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Valmennushinnasto
Individual
45 min - €70
We will look through your technology together, according to your wishes.
3 x 45 min - €195
We can look at the development of one swimming stroke and go over the technique piece by piece.
6 x 45 min - €370
Within 6 training sessions, if you wish, we can dig deeper into several swimming styles, or generally observe your development more closely.
45min Uinninopetus
1 hr • €70
Kids / short lessons
30 min - €60
With one short lesson I am able to advice how to continue learning swimming.
3 x 30 min - €155
On private lessons we progress fast already with 3 lessons.
6 x 30 min - €275
6 lessons package we can learn many different swimming styles.
Individual agreement
We can design the package fully based on your needs.
I also have experience in working with people who have special needs, feel free to contact me with low streshold.
Short lessons need to be bought through the contact form.
Group and pair coaching
45min Parivalmennus
1 hr • €95
Pair coaching
45 min - 95€
2x45min - €170
4 x 45 min - €305
3-4 person group
45 min - €115
2 x 45 min - €200
4 x 45 min - €375
Group and pair coaching
JPswimclub on avoin uintiryhmä, jossa pääset kehittymään kokonaisvaltaisesti sekä tekniikan että fyysisen kunnon kannalta valmentajan opastuksella.
KK-jäsenyys
1 x vk - 40€
2 x vk - 75€
Sarjakortit
5 x kortti - 70€
10 x kortti - 140€
Sarjakortteja ja lippuja pääset ostamaan täältä
Ensimmäinen käyntikerta on kaikille ilmainen. Lunasta ilmainen käynti kassalta kampanjakoodilla "tutustuminen"
Ma 7.20 uintitreeni
€20 / Payable with plan
Ke 7.20 uintitreeni
€20 / Payable with plan
Online coaching
Online coaching opens up a different kind of communication and thus comprehensive support for your journey.
Individually produced exercise programs
Do you want to work out alone, but the constant headache is, what would you do in the pool today? You don't know what kind of training amounts or programs you could use to reach your goals? Intensive training or travel? Let me take care of it. Let's plan together the programs that suit your needs.
The price for coaching depends on the number of programs. Programs are 6,50€/each
E.g. 2 x swimming per week, programs for a month: €69.90
Contact me with the contact form here, and we will define a package that suits your goals.
Online coaching: Basics of freestyle swimming Ovh. €49.90
Unfortunately this is still only available in finnish.
In this online coaching, I offer you:
- A cheerful and encouraging coach
- Information on freestyle swimming technique chopped into pieces of appropriate size
- 8 Exercises in printable PDF format
- 8 training videos
- Instructions and video for practicing translations
- 3 FAQ videos about swimming
- 2 home workouts that support swimming practice
- Warming up before swimming training
- 24/7 Chat service
- Follow-up instructions for training after the course and
- 2 extra workouts
The goal of online coaching is that
- You learn to swim freestyle economically
- You find joy in swimming
- You commit to training
- You're outdoing yourself
- You improve your fitness
- You swim up to 1 kilometer at a time
The swimming skill requirement for participating in online coaching is the Nordic definition of swimming skill: you can swim 200m continuously in freestyle, 50m of which moving on your back.
The goal of the online coaching is, that...
- You learn to swim freestyle efficiently
- You find joy in swimming
- You commit to the practises
- You outdo yourself
- You develop fitness
The requirement of participating to the
coaching is, that you can swim atleast 200m with
any style, of which 50m on your back.
